About Us

MOST APPS
TRACK YOUR LIFE.
WE BUILT ONE TO
CHANGE IT.

Pocket Power was created with one clear belief: support works better when people can actually access it.

Co-founded by Jessica Revell Co-founded by Gareth Prior
Our Story

THE PEOPLE
WHO NEED HELP
MOST ARE BEING
PRICED OUT.

After years of working with people struggling with confidence, anxiety, burnout, weight, emotional wellbeing and unhealthy habits, one thing became impossible to ignore.

The wellness industry became filled with expensive subscriptions, disconnected advice, unrealistic expectations and quick-fix culture. People were being sold isolated solutions to deeply connected problems.

Meditation without lifestyle support. Fitness without mindset. Food tracking without emotional understanding. Motivation without structure.

That's why Pocket Power was built differently — not as another food logging app, not as another fitness app, but as one connected, psychology-driven platform designed to help people feel less stuck and more supported through realistic, sustainable personal growth.

And we made the decision early on to challenge the traditional wellness model completely: Pocket Power would be free. With full access. Always.

No locked features. No premium paywall separating people from support. No charging people more simply because they are struggling. Because personal growth should not depend on income.

Why everything connects
😰Stress affects sleep
↓
😴Sleep affects food choices
↓
🥗Food affects energy
↓
⚡Energy affects movement
↓
💪Movement affects confidence
↓
✨Confidence affects habits
↻
🔗Everything connects.
Our Mission

Pocket Power exists to challenge the wellness industry by removing the financial barriers that stop people accessing real support.

We believe personal growth, mental wellbeing, movement, nutrition and habit change should not sit behind paywalls or be reserved for those who can afford premium coaching. That's why we built a free, psychology-driven platform that helps people understand themselves, change unhealthy patterns, and create sustainable progress through real-life, guided support.

We are not here to promote diet culture, quick fixes or disconnected wellness trends. We are here to help people feel less stuck, more supported, and capable — through a pathway that connects mental, physical and nutritional health in a way that feels human, honest and achievable.

Because real support works better when people can actually access it.

What Makes Us Different

ONE GUIDED
EXPERIENCE.
NOTHING MISSING.

Instead of overwhelming people with disconnected features and generic advice, we guide users through a structured pathway that helps them build realistic habits step-by-step. But most importantly, we help people understand why they do what they do — because lasting change doesn't come from guilt or extreme routines. It comes from awareness, support, structure and small sustainable actions repeated consistently.

🧭
Power Pathway
A guided, follow-along personal development programme that walks you through real change, one day at a time.
🔥
Habit Tracking
Track habits and personal growth with streaks and gentle accountability — not shame spirals.
🥗
Food Without Fear
Log food while understanding symptoms and behaviours. Realistic meal plans and shopping lists — no calorie obsession.
🧠
Mindset & Wellbeing
Meditation, breathwork and real stress tools built into your daily routine — not bolted on after the fact.
💪
Move Your Way
Build healthier routines around sleep, movement and wellbeing. Workouts you actually enjoy for all levels.
🤖
PAPi AI Guide
Use PAPi, our AI-powered support assistant, available 24/7 inside the app to help you plan and keep moving forward.
🎯
Goals & Progress
Set goals, monitor progress and celebrate milestones. Step counter, sleep tracker and more — woven seamlessly in.
🫂
The Tribe Community
Join a supportive community through The Tribe. People change faster when they feel understood and connected.
💊
Remedy Rooms
Expert-led programmes covering mental health, men's wellbeing, perimenopause, neurodiversity and more.
Our Values

WHAT WE
STAND FOR.

01
Accessibility
We believe support should be available to everyone, not just those who can afford expensive coaching or subscriptions. Full access. Free. Always.
02
Real Life Over Perfection
We are not interested in promoting unrealistic wellness lifestyles, toxic diet culture or impossible standards. We believe in progress that works in real life.
03
Psychology-Driven Change
Understanding habits, behaviours and emotional patterns sits at the heart of sustainable growth. We help you understand why you do what you do.
04
Community & Connection
People change faster when they feel understood, supported and part of something bigger than themselves. You are not doing this alone.
05
Honest Wellness
We believe wellness should feel human, approachable and achievable — not intimidating, performative or exclusive. That's the standard we hold ourselves to.
The Impact We Want to Create

A WORLD WHERE
SUPPORT ISN'T
A LUXURY.

We want to help create a world where support is no longer treated as a luxury — where people no longer feel overwhelmed by conflicting wellness advice, unrealistic expectations or expensive barriers to getting help.

Whether someone is struggling with motivation, confidence, stress, emotional eating, anxiety, unhealthy routines or simply feeling stuck — we want them to know one thing:

There is another way forward.
And they do not have to figure it out alone.

We want Pocket Power to become a platform where people feel:

Understood
Supported
Empowered
Connected
Capable of creating meaningful change

YOUR RESET
STARTS NOW.

Not Monday. Not "after the holidays." Right now. Free. No paywall. No excuses. Just the system that actually guides you through.